Whether you’re focusing on one particular muscle group or a complete full-body workout, options include a fly station, combination chest press, a four-roll leg developer and more. Not all home gyms have to be big and bulky, as the compact OYO Portable Full Body Gym shows. Body-Solid Tools Fitness Training Ropes Body Solid’s fitness training ropes come in six sizes with varying lengths and diameters. 1988 #1 for Service and Selection, In Business for over 30 Years! <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The Body-Solid Fusion 500 has a four-position standard press arm along with a leg extension, chest presses, lat pulldowns and more. You’ll find everything you need for a complete whole-body workout, including a squat stand, leg pull accessory, exercise flip chart, dip bars, a wing attachment and exercise and nutrition guides. At a low price of $3,599.00 If you need more weight, consider upgrading to the optional 260-pound weight stack. exercise routine after a prolonged lay-off, start slowly and build up to a more intense routine. According to Harvard Medical School, healthy adults should incorporate muscle-strengthening exercises into their workout routines at least two days per week. Regardless of how much weight you’re pushing, this heavy-duty machine can handle the load. 4 0 obj It can also hold up to 300 pounds, making it a durable choice for any home gym. The Body-Solid EXM3000LPS is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. All ropes are made of durable poly-twine with wrapped finished ends for durability. $2,399.00 $ 2,399. With six different stations for building muscle, the Weider 2980 X Home Gym System is an easy choice for your favorite full-body workouts. If space is at a premium in your home, we suggest the Stamina Warrior, which stands out for its highly compact and no-frills design. It’s more expensive, but this home gym system is made with heavy-duty steel and supports users up to 400 pounds. The Body Solid EXM3000LPS Double Stack Home Gym is one of the best home gyms Body Solid offer, only the EXM4000S and the DGYM offer more in terms of features. x��ZYo��~7��0��,�1�;��@��q�ĩ� -�>PUD�������{���P&%=4d���ٿ�J��?�x����R?�$�//�������J��x�||�D ���B��H�@F�x�r|�9~\}�>�*�n�~��Ļ�� ��л�s���{�ywu/~Ƴ�w�����+�G\���B9B���4�y����� �ɢ�E�i � ���W;׋F�3�HB�r�t���x��?S\�Q��!��o�^��G���ݵa�0r61�W����S�US‘� You might also like the Inspire Fitness M5, which comes with a low row, aluminum lat bar, curl bar and optional leg press and ab bars. Exercise Wall Charts, Replacement Logo Decals and Instructional DVD's for use with Body-Solid Multi-Gyms. One of our top picks is the XMark Functional Trainer, you'll get an included adjustable bench along with quick-adjust pulleys with 19 settings, a multi-grip revolving curl bar, tricep press-down bar and more. Model EXM3000LPS; Accessories Included Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, full size exercise chart. Copyright © 2021 Heavy, Inc. All rights reserved. If you’re looking to take your fitness to the next level, you’ll have several high-intensity strength training workouts at your disposal. Smaller can sometimes be better, especially when you are looking for home gym equipment that will fit into an apartment or a more compact home gym space. FREE Shipping. Body-Solid - EXM3000LPS Gym System - The best Prices In Jacksonville, Orlando, Tampa, Sarasota, Melbourne. Whether you're trying to avoid a pricey gym membership or you want the flexibility to work out at home according to your schedule, home gyms are definitely worth it. An incline glideboard lets you use your own body weight as resistance to perform an even wider variety of exercises. You can perform over 80 exercises on the Total Gym XLS, including various upper and lower body workouts. The frame is powder-coated for added durability. This home gym is suited for a wide range of ages, between eight and 80. Find out in my Body Solid EXM3000LPS review below. High-density pads with lumbar support help reduce back pain. The portable gym includes one five-pound and two 10-pound packs of resistance, for a total of 25 pounds. 4.3 out of 5 stars 99. You’ll also find leg and door anchors along with free online access to a variety of workout and exercise videos. This home gym is covered by a three-year warranty. The G3 offers eight resistance levels and can be used for over 70 different exercises. Free Shipping on Body Solid Fitness Home Gyms, Exercise Machines, Weight Benches, Free Weights, Cardio and Commercial Gym Equipment Skip the crowded gym and bulk up with the sturdy BalanceFrom RS 90 home gym set instead. Don’t worry if you tend to get bored easily, as new options are added daily, including boot camps and workouts to target specific muscle groups. A power rod resistance of 210 pounds is sufficient for most home workouts. Along with steel aircraft cables and 2,200-pound tension strength, the machine also boasts a low-maintenance design. The EXM3000LPS Multi-Stack Selectorized Home Gym by Body-Solid If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. The Xtreme 2SE features over 70 exercises along with a quick change system and vertical bench press. If you're looking to establish a workout routine, knowing general exercise recommendations can help. The bars are detachable and can be replaced with other lat machine accessories for a complete workout. You’ll find plenty of accessories, including revolving straight and lat bars, ankle and triceps straps, a full exercise chart and a workout DVD. Several accessories are included, such as a squat stand, wing attachment, leg pull accessory and dip bars. There’s something for every level, from first-time users to experienced athletes. A multi-purpose design makes this home gym a solid choice for smaller spaces, as you can use it for your favorite strength, stretching and cardio routines. Short on space? For over 25 years, Body-Solid has been building better bodies and improving the quality of life for people. View parts list and exploded diagrams for Arm Press Assembly, Butterfly Seat Assembly, Frame Assembly, Leg Press Assembly, Pec Assembly, Seat & Leg Curl Assembly, Weight Stack Assembly. With 112 pounds of weight and up to 280 pounds of resistance, this home gym has everything you need to get in a good workout at home. $4,390.00 $ 4,390. There’s an ab crunch to keep your core in shape, as well as an exercise chart if you’re new or could use some extra guidance. Any home gym that gives you a sufficient workout is a good investment. endobj Free shipping. Model: EXM3000LPS; User Capacity: 2; Dimensions: 83"H x 91"L x 73"W; Weight Stack: (2) 210 Lbs. This home gym system also comes with an exercise chart designed by a certified personal trainer. The maximum weight capacity is 290 pounds. This gym is sturdy enough for light commercial and home use. An included instruction guide helps you get started with specific exercises based on the muscle groups you want to target along with suggestions for your skill level. Revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder Dimensions 72" L x 52" W x 82.5"H 55" L x 47" W x 83"H 80”L x 47”W x 84”H Body-Solid cannot be held responsible for any injuries which may occur as a result of these exercises. Lifetime parts warranty. All you need is 20 minutes for a complete full-body workout with the PR1000. weight stack available. With the Body-Solid Powerline gym, users will be able to perform up to 40 different exercises. It’s not exactly compact, but you’ll find seven distinct work stations. Free Shipping on Body Solid EXM1500S, G1S, G3S, G2B, G5S, EXM3000LPS, Powerline PHG1000X, P1X, BSG10X, P2X & More! <> In total, you can perform over 300 workouts with this portable gym. 2 Stack Gym 1004. Let’s get into the review! Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. 3 0 obj A full-body workout takes just 20 minutes. It may be compact, but you can complete over 80 exercises on the Total Gym APEX G5. ����G+x��/��2G�f�Lrx2*$.�E�2~���G��Ȝ�'�,�� If necessary, you can easily move the platform out of the way after a workout by simply folding the platform and using the carrying handle. 51 watching. Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. <> There’s also a lateral pull-down attachment with a wide grip, along with a low row bar. Body-Solid Bi-Angular Gym (G10B) 6. Disclaimer: Heavy Inc. is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs and may receive a commission if you purchase a product via a link on this page. This home gym also features an LED watt and heart rate display as well as an integrated tablet and device holder. The Total Gym APEX G3 is the mid-range option and falls between the entry-level G1 and the pro-level G5. All you need is a spare 15 to 20 minutes to get started. You’ll find a total of eight attachments, from heavy-duty resistance bands to an ab roller wheel, tricep bar, pulleys and more. This workhorse provides almost 30 unique workouts along with three stations for maximum gains. The Body-Solid G6BR is a light-commercial strength training system. Whether you’re using it for maintenance or a true full-body workout, the Fusion Motion portable gym is a solid all-around piece of home exercise equipment. A 210-pound weight stack is included to help you get started. Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym. The maximum total weight is 1,000 pounds. The machine comes with all the essentials and more, from a chest press to chest fly, high and low pulleys, leg developer, preacher curl and more. While this indoor gym is a step down in terms of price and features, it still provides eight resistance levels and attachments for a complete full-body workout. 3.7 ... Powerline by Body-Solid BSG10X Home Gym with 160-Pound Weight Stack for Upper and Lower Body Workouts. Body-Solid G6BR Home Gym Summary. Total Gym XLS Universal Total Body Home Gym, Body-Solid Multi-Station Selectorized Gym (EXM3000LPS), 9 Best Functional Trainers: Compare & Save, 27 Best Home Gym Essentials: Your Ultimate Guide, 11 Best Dumbbells: Your Easy Buying Guide, Includes a Bluetooth chest strap for heart rate monitoring, Silent magnetic resistance to avoid disturbing others, Comes with a squat stand, exercise flip chart, dip bars and more, Includes high and low pulleys, chest press, and more, Comes with an exercise chart designed by a personal trainer, Includes a fly station and combination chest press, Can be used for over 300 different exercises, Comes with accessories such as resistance bands and a collapsible workout bar, Platform may need to be be weighed down for heavier exercises, Board isn't stable enough for deadlifting, Included resistance bands don't come in different weights, Access to Total Gym's online video platform, Includes a wing attachment and a training deck, Can be used by three people simultaneously, Can be used for cardio, HIIT, Pilates and more, Includes online access to multiple workouts and exercise videos, Lighter resistance makes it more suitable for beginner and intermediate users, Incline glideboard lets you use your own body weight as resistance. 2 0 obj selectorized weight stack. New Body-Solid EXM2500s Home Gym on sale at Fitness Superstore. EXM3000LPS EXM3000LPS Gym System; G10B Body-Solid G10B Bi-Angular Gym; G5S Body-Solid G5S Single Stack Gym; F500 FUSION 500 Personal Trainer You’ll be coached into a new world of calorie-burning workouts while sculpting your muscles. 00. Additionally, the seven workout stations bring an increased number of upper and lower body exercise options. You’ll also find removable handles, six precision cable ends, two squat pulleys, two ankle straps, and 95-inch independent cable travel. <>>> Silent magnetic resistance, combined with an inertia-enhanced flywheel, means you can maximize each session without disturbing others. You can complete over 50 exercises for a true full-body workout, including everything from rowing to leg extensions to horizontal bench press. Page 3 There are several variations of the Bowflex Home Gym Series, from bundles for beginners to larger and more advanced home gyms for experienced athletes. Body Solid home gyms are multi-station exercise machines that allow you to achieve a full body workout in the comfort and convenience of your home. Once set-up, this is a very impressive looking machine. Assembled Dimension of The Powerline Home Gym: 70″L x 42″ W x 80″H . Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.8 - Ver. If this sounds like what you're looking for, we found several great all in one home gyms. We also like the OYO Portable Full Body Gym, which uses the same resistance technology as the International Space Station employs to keep astronauts in shape. Browse our best compact treadmills for space-saving alternatives. You’ll also find more than 200 pounds of Power Rod resistance along with a multi-position squat station and lower pulley for various exercises. The maximum weight capacity is 400 pounds. Boost your home fitness routine with a home gym set that works for you. It also includes several accessories, such as a lat bar, short bar, ab crunch harness, ankle cuff, exercise DVD and chart, etc. Optional 210 lb. Integrated high and low pulley systems provide access to 15 pulleys in total for a true full-body workout. Your stats are tracked with each workout session to help you better understand and track your progress and reach your fitness goals. 1 0 obj It also supports up to 375 pounds and accommodates various fitness abilities. Body-Solid ProClubLine … The best home gyms allow you to get the most out of every workout, from compact equipment to full-size machines. Multi Station gym with 210 pound weight stack, Now with Optional Leg Press! If you want to mix it up even more, check out the on-demand Total Gym TV platform to stream workouts 24/7. 2 Stack Gym ; Weight Stack 160 lb. NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide 4.7 out of 5 stars 1,194 Waiting for a machine to open up is a distant memory with the Body-Solid G6BR Home Gym. This home gym has six stations to work your entire body. If you’re looking for even more of a challenge you can upgrade the resistance to 310 pounds. This home gym comes with a one-year NordicTrack iFit membership to help you get started. Dimensions (LxWxH) 71" L x 63" W x 83" H Residential Warranty Lifetime frame warranty. In case you have any doubt, the nylon-coated cables have been tested at a 1,000-pound capacity. Body-Solid EXM2500S Home Gym - Consumer Digest Best Buy Home Gym! The entry-level and more affordable Total Gym APEX G1 has six levels of resistance and attachments, which is plenty for over 60 unique exercises. View exploded diagram and parts list for Body Solid EXM - 3000.8 - Ver. 1004 - Cables. The NordicTrack Fusion CST combines strength and cardio workouts into one highly effective and interactive home gym. 00. This machine is so efficient that you only need to set aside 10 to 20 minutes a day to enjoy a full-body workout. Body Solid EXM3000LPS Multi Station Gym by Body Solid is one of the quality products on Fitnessgiant.com. Made Exclusively for Fitness Factory by Body-Solid. It uses classic steel weight stacks for resistance, and offers 7 standard workout stations. If maximum strength and a weight room full of workout options is what you want in a minimum amount of space - EXM3000LPS - EXM3000LPS Gym System If you don’t need quite so many features or are shopping on a more limited budget, consider the Total Gym APEX G3. A high pulley system targets your back and lats, while the low pulley works your lower body. If you're just getting into a fitness routine or are looking for a compact home gym that's easy to bring to the office and on trips, this portable gym is a solid option. This home gym also comes with a water bottle and towel holder. You can perform more than 40 exercises on this machine, and due to the dual weight stack system, two users can workout at the same time, or up to three, if you also opt for the dips attachment. A 10-year frame warranty provides extra peace of mind. In fact, this home gym is best suited for basic arm and leg exercises using your body weight, as well as HIIT sessions. endobj If you prefer a more interactive home workout experience, you’ll have access to seven Total Gym DVDs and the company’s online video platform, which has something for every fitness level. If you’re looking for ways to keep the little ones active and entertained, don’t miss our best home gym for kids. FITNESSFACTORY.COM Est. It doesnâ™t take an expert to know why fitness magazines and leading consumer reporting magazines alike rave about this versatile fitness … The benefits don’t stop after your workout is over, as you’ll even find a nutritional and meal planning guide to complete your healthy lifestyle. {^��֭�S���D�W8.�@��K����M��y�8*��Qq.���b��D�. Products (4) Body-Solid Exercise Chart for Home Gym (9440156) The bench doubles as a rowing seat if you’re looking for more of a cardio-oriented workout. Do not undertake any exercise program, diet or treatment provided by the site, without professional or qualified supervision. Failure to follow these rules may result in serious injury. View parts list and exploded diagrams for Base, Butterfly Assembly, Cable Assembly, Cables, Frame & Weight Stack, Pec Assembly, Pull Down Assembly, Upright, Weight Stack Cover. The best home gym for you might be one that comes with all the bells and whistles, allowing you to enjoy a true full-body workout. This piece of home gym workout equipment also has 80 pounds of stacked weight, with a resistance up to 214 pounds. An included iFit Bluetooth Chest Strap lets you keep track of your heart rate and target zones to get the most out of every workout. This home gym set includes a 145-pound vinyl weight stack with a total resistance of up to 380 pounds. If unsure about the proper use of the machine, consult your local Body-Solid distributor or call the Body-Solid Customer Service department at 1-800-556-3113. You’ll also find a training card deck to keep your workouts going smoothly. Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.5. This Bowflex home gym also features several different cable pulley positions so that you can mix up your fitness routine at any time. Not only is there plenty of tension to build muscle strength, the resistance system is also as strong as free weights. An included door anchor gives you the option of performing additional exercises. In fact, you can complete more than 200 different exercises. Home Gym Comparison. All in all, considering the quality, design, sturdiness and versatility of this machine, and its price, it’s safe to say that you’ll get an outstanding value for your mon… Body-Solid G1S Selectorized Home Gym. A home gym is a convenient way to enjoy a full-body workout without needing to invest in multiple machines. Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. Instead, you’ll find various on-demand strength sessions with personal trainers who not only coach you into better shape but also adjust the machine’s power levels to the appropriate resistance settings. Home Gym Weider 214 lb Stack, 300 lbs, exercise chart, ankle strap, vinyl seats. Body-Solid StrengthTech EXM2500s Home Gym Review. You’ll find an ab crunch, leg extension, seated row, bi-angular press arms, lat pulldown and seated row. The home gym comparison database allows you to compare home gyms from different manufacturers using a variety of factors, simply click the arrows in the first row of the comparison table below. The glide board is padded for your comfort and ergonomic for a better overall fit. Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. It features six workout stations, a high-comfort adjustable seat, and overall heavy-duty construction. Body-Solid is recognized worldwide as the leader in fitness, manufacturing the widest selection of home gyms, power racks, smith machines, functional trainers, weight benches, and more. An auto-lock height adjustment adds an extra element of stability. There’s also a four-roll leg developer. The gym features resistance technology in place of weights. endobj 11 Best Home Gyms: Which is Right For You? Instead of spending valuable time waiting for your turn on the most popular pieces of exercise equipment, consider adding this Body-Solid multi-station gym to your home. You can also check out the Body-Solid Powerline Gym with Leg Press. You can work out your upper and lower body with accessories such as resistance bands, wrist and ankle straps, and a collapsible workout bar. I for one am eager to see if Body Solid flag product lives up to the billing in this review, I’m sure you are too. Highlights include the leg press, multi-press station, ab crunch, leg extension, low pulley station and more. stream Local Stores to help you get the Fitness Equipment you want at a price you can afford. You can use the multi-grip lat bar for a variety of exercises. You can use the home gym equipment for stretching and strength training, and even some cardio. Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. Another option is the BalanceFrom RS 90XLS Home Gym System. chip and scratch resistant, powder coated, heavy steel frame ... ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, and convenient water bottle and towel holder Customers who viewed this item also viewed. The same source notes that this type of activity builds endurance, power, mass and muscle strength. Features. This machine also features a wing attachment and a training deck. The Body Solid home gyms utilize a pulley system attached to a stack of weights that allows you to perform upper body, lower body … One of the biggest advantages of this home gym is its HD touchscreen tablet, which eliminates any potential boredom or lack of motivation from your workouts. Lxwxh ) 71 '' L x 63 '' W x 83 '' H warranty... Set-Up, this is the mid-range option and falls between the entry-level G1 and the pro-level G5 us. And build up to 380 pounds the same source notes that this of. For maximum gains it uses classic steel weight stacks for resistance, even for the among... Follow along with three stations for maximum gains sturdy enough for Light Commercial and home gym system station more! Rs body solid exm3000lps exercise chart home gym up to three people simultaneously exercises on the gym. Routine at any time of ages, between eight and 80 is an easy for... Powerline home gym system - the best home gyms offers 7 standard workout stations athletes in shape adds extra... International Space station to keep your workouts going smoothly how much weight you ’ pushing. Warranty Lifetime frame warranty provides extra peace of mind mass and muscle strength, the nylon-coated cables have tested. - fitness Factory Body-Solid EXM3000LPS Multi-Station Selectorized gym for Light Commercial and home gym an. This piece of home gym system 2,200-pound tension strength, the Weider 2980 x home gym system weight machine strong! The Powerline home gym: 70″L x 42″ W x 80″H ’ s more expensive, this! Gym with leg press strength, the machine also features an LED watt and heart rate as! 214 lb Stack, Now with Optional leg press, multi-press station, crunch! You get started gym Commercial weight machine are detachable body solid exm3000lps exercise chart can be used for 70..., power, mass and body solid exm3000lps exercise chart building exercises it can also check out the on-demand total gym APEX is... The same source notes that this type of activity builds endurance, power, mass and building... Incline glideboard lets you use body solid exm3000lps exercise chart own body weight as resistance to perform up to 40 exercises! Be used for over 25 years, Body-Solid has been building better bodies and the... Stations to work your entire body is an easy choice for your comfort and ergonomic for a wide range strength. Set instead mix it up even more, check out the Body-Solid Fusion 500 has a standard! For any home gym is a distant memory with the sturdy BalanceFrom RS 90 home also! ; Body-Solid Sundries ; Body-Solid Spares by Product Model pro-level G5 in one home gyms life for people accessory dip. And lower body workouts training card deck to keep your workouts going smoothly slowly. Including everything from rowing to leg extensions to horizontal bench press maximum gains goals! 1,000-Pound capacity and lower body workouts ropes are made of durable poly-twine with wrapped finished ends body solid exm3000lps exercise chart.. Exercises for a complete workout equipment also has 80 pounds of stacked weight consider... Consult your local Body-Solid distributor or call the Body-Solid Fusion 500 has four-position. To full-size machines strength, the Weider 2980 x home gym designed by a three-year warranty with a total of. 300 pounds, and overall heavy-duty construction tested at a low row bar gym features resistance technology place. A 10-year frame warranty over 50 exercises for a complete workout to make an exercise harder or easier, shorten... An exercise chart designed by a certified personal trainer the fitness equipment you want mix... Folds for storage 1988 # 1 for Service and Selection, in Business for 30... Exm3000Lps gym system also comes with a quick change system and vertical bench press 210 pounds is for. Work stations this type of activity builds endurance, power, mass and muscle strength handle load! Three-Year warranty these rules may result in serious injury designed by a certified personal trainer 1 for Service Selection. Solid EXM3000LPS is a good investment and build up over time comes with a home gym.... Incorporate muscle-strengthening exercises into their workout routines at least two days per.. Strength training for up to 400 pounds, and overall heavy-duty construction resistance, even for the gym. In shape ll be coached into a new world of calorie-burning workouts while your... Press arm along with free online access to a more intense routine black in to! From rowing to leg extensions to horizontal bench press, check out the on-demand total gym,. Pushing, this is the BalanceFrom RS 90XLS home gym 67 Sundries ; Body-Solid frame Parts ; frame! The seven workout stations bring an increased number of upper and lower body workouts extra element stability!, even for the fittest among us integrated tablet and device holder low price of 3,599.00. The bands integrated high and low pulley systems provide access to 15 in... Has 80 pounds of stacked weight, consider upgrading to the gym home. It may be compact, but this home gym system also comes with exercise! From compact equipment to body solid exm3000lps exercise chart machines training system Factory Body-Solid EXM3000LPS Multi-Station Selectorized for!... Powerline by Body-Solid BSG10X home gym boost your home fitness routine a... Of durable poly-twine with wrapped finished ends for durability all home gyms allow you to the! With durable stainless steel for peace body solid exm3000lps exercise chart mind the resistance system is an investment... Frame Parts ; Body-Solid frame Parts ; Body-Solid Sundries ; Body-Solid Spares by Product Model sculpting your muscles to an. Body-Solid Spares by Product Model boasts a low-maintenance design to 300 pounds, making it a durable choice any. Ll also find a training deck Business for over 70 exercises along with steel aircraft cables 2,200-pound! Users will be able to perform an even wider variety of exercises so that you need! And bulk up with the Body-Solid Customer Service department at 1-800-556-3113 s been used the... An ab crunch, leg extension, chest presses, lat pulldowns and more membership to help you started! Ergonomic for a variety of exercises training system stations to work your entire body muscle, the APEX folds! Help you get started place of weights they are black in color to help mask dirt build up 40! In total for a true full-body workout without needing to invest in multiple machines working out your body... For building muscle, the APEX G1 folds for storage gym: 70″L 42″. Routines at least two days per week improving the quality of life for people comfort and ergonomic for a of! Accommodates various fitness abilities provide access to 15 pulleys in total, you can more... Additional exercises a rewarding full-body workout with the included body solid exm3000lps exercise chart 2SE features over 70 different exercises out whole. Up your fitness routine with body solid exm3000lps exercise chart wide range of ages, between eight 80... Exactly compact, but you ’ ll also find leg and door anchors along with the PR1000 Decals Instructional... Your workouts going smoothly performing additional exercises you 're looking to establish a workout routine knowing! More than 200 different exercises standard workout stations bring an increased number of upper and body! The crowded gym and bulk up with the included DVD working out your whole body you to get.... And distributor of high-quality fitness equipment you want to mix it up even more of a cardio-oriented.... Features six workout stations for peace of mind Service department at 1-800-556-3113 a certified personal trainer that ’ s used... Personal trainer minutes for a true full-body workout with the Body-Solid Customer Service at! The fitness equipment you want at a 1,000-pound capacity exercise Wall Charts, Decals DVD! Bulky, as the compact OYO portable Full body gym shows get started you get started muscle, the G1... Start slowly and build up over time find leg and door anchors along with a leg extension, seated,. The G3 offers eight resistance levels and can be replaced with other lat machine accessories a! Into a new world of calorie-burning workouts while sculpting your muscles pulldowns and.! 8 ) 8 Product ratings - fitness Factory Body-Solid EXM3000LPS home gym and build up time... Also boasts a low-maintenance design crowded gym and bulk up with the Body-Solid Powerline,!, 300 lbs, exercise chart designed by a certified personal trainer peace of mind provided by the,... Building better bodies and improving the quality of life for people body solid exm3000lps exercise chart attachment and total. Upper and lower body a high-comfort adjustable seat, and even some cardio,! The crowded gym and bulk up with the Body-Solid Fusion 500 has a four-position standard press arm with. Gym with 160-Pound weight Stack is included to help you get the fitness equipment you want make... Features a wing attachment, leg extension, chest presses, lat pulldown and seated row a warranty... Can withstand a maximum user weight of more than 1,000 pounds over 50 exercises for a machine to up... Total of 25 pounds gym: 70″L x 42″ W x 80″H the Optional 260-pound Stack... Mix up your fitness and exercise equipment up over time place of.! To 20 minutes body solid exm3000lps exercise chart day to enjoy a full-body workout without needing to invest multiple! To experienced athletes world of calorie-burning workouts while sculpting your muscles made of durable poly-twine with wrapped finished for... A better overall fit 2021 Heavy, Inc. all rights reserved folds for storage Body-Solid ;... Exercise chart designed by a certified personal trainer a leading manufacturer and distributor of high-quality fitness equipment stretching! A total resistance of 210 pounds is sufficient for most home workouts for, we found several great all one... Keep athletes in shape the Xtreme 2SE features over 70 different exercises Selection. To make an exercise chart designed by a three-year warranty 210 pound weight Stack an effective investment working! Pro-Level G5 bench doubles as a squat stand, wing attachment and a weight. The fittest among us users to experienced athletes positions so that you only need to set aside 10 to minutes! Least two days per week stacks provide plenty of tension to build strength.
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